11 Life Lessons From Buddha That Will Soothe Your Soul

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“An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.”

To get the most out of life, you need to be surrounded by sincere people that are supportive of your authentic self. When we associate with those who only cause us pain, we rob ourselves of an opportunity to be happy.

“In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.”

Buddha emphasized within his teachings that we are all one. Segregation and separation are a construct of mankind, but in the eyes of the universe we are all equal and worthy of love and happiness.

“You will not be punished for your anger; you will be punished by your anger.”

Holding onto a grudge does nothing to the person that you are angry at. Instead, it simply consumes your mind and steals your joy. All emotions have their place,but the best thing you can do to move forward is to let go of the negativity.

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

Our thoughts create our reality, and this idea is a common thread throughout many spiritual cultures. What you focus on in life is what you will continue to see. If you only acknowledge the darkness, it is hard to see the light.

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.”

Buddha’s message is simply to learn to think for yourself. We all have a lens that we perceive reality through, but only you can decide what is true for your life. Just because something is popular, does not make it right.

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